MaraNatha Natural No Sugar No Salt Crunchy Almond Butter 12 oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This almond butter is minimally processed, containing only dry roasted almonds and palm oil. The almonds provide a rich source of healthy fats, protein, and fiber, contributing to heart health and overall wellness. While palm oil is a saturated fat with environmental concerns, its presence is minimal and does not significantly detract from the product's nutritional quality.
Key ingredients 2
Dry Roasted AlmondsGood
Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. The dry roasting process enhances flavor without adding unhealthy fats or excessive sodium. They provide essential vitamins and minerals, supporting heart health and overall wellness.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats, vitamin E, and magnesium, which support heart health and provide antioxidant benefits.
Palm OilBad
Palm oil is a saturated fat that can contribute to increased cholesterol levels if consumed in excess. It is often criticized for its environmental impact due to deforestation. While it is stable for cooking, it lacks the health benefits of other oils like olive or avocado oil.
Risks
High consumption may lead to increased cholesterol levels and cardiovascular risk.
Benefits
Provides a stable cooking fat with a long shelf life, but offers limited nutritional benefits compared to healthier oils.
Processing
Unprocessed or Minimally Processed Foods
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