Stonyfield - YoBaby Plain Yogurt - Plain 24.00 oz
Summary
This yogurt contains high-quality ingredients such as organic whole milk and live active cultures, which are beneficial for gut health and nutrition. However, it is classified as ultra-processed due to the presence of pectin and its processing level, which limits its score despite the absence of harmful additives. The inclusion of vitamin D3 adds nutritional value, but the processing level prevents a higher rating.
At a glance
Key ingredients 4
Cultured pasteurized organic whole milkVery Good
This ingredient is a high-quality source of protein and healthy fats, essential for growth and development. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. The pasteurization process ensures safety by eliminating harmful bacteria.
Benefits
Rich in calcium and vitamin D, supporting bone health and development. Provides essential amino acids and healthy fats necessary for energy and growth.
PectinNeutral
Pectin is a natural thickening agent derived from fruits, used to improve texture. It is minimally processed and does not significantly alter the nutritional profile of the product. While it adds no nutritional value, it is a clean-label ingredient compared to synthetic thickeners.
Benefits
May aid in digestion by acting as a soluble fiber, though its contribution in yogurt is minimal.
Vitamin D3Good
Vitamin D3 is added to enhance the nutritional value of the yogurt, supporting bone health and immune function. It is crucial for calcium absorption and maintaining healthy bones. The inclusion of vitamin D3 is beneficial, especially in regions with limited sunlight exposure.
Benefits
Supports bone health and immune function by aiding calcium absorption. Essential for maintaining healthy bones and teeth.
Live active culturesVery Good
Live active cultures are beneficial probiotics that support gut health and digestion. They help maintain a healthy balance of gut bacteria, which is crucial for overall health. The presence of multiple strains enhances the probiotic benefits of the yogurt.
Benefits
Promotes a healthy digestive system and may boost immune function. Supports gut health by maintaining a balanced microbiome.
Processing
Ultra-Processed Foods
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