yoghurt

Fromage frais is a fresh cheese made from pasteurized skimmed milk and cream, providing a source of protein and calcium. The inclusion of lactic cultures supports gut health by promoting beneficial bacteria. It is a minimally processed dairy product with nutritional benefits.

Strawberry purée from concentrate is used to add flavor and sweetness to the product. The concentration process may reduce some of the natural nutrients found in fresh strawberries. It provides flavor but lacks the full nutritional profile of whole strawberries.

Fructose is a simple sugar that can contribute to sweetness but may have negative health effects when consumed in excess. It is often associated with increased risk of metabolic disorders. Unlike glucose, fructose is metabolized in the liver, which can lead to fat accumulation.

Carrot juice is a natural source of vitamins and antioxidants, particularly beta-carotene. It contributes to the product's nutritional profile by adding vitamins A and C. The juice is minimally processed, retaining most of its beneficial nutrients.

Corn flour is used as a thickening agent in many food products. It is a refined carbohydrate that provides texture but limited nutritional value. While it is gluten-free, it does not offer significant health benefits.

Lemon juice is used for flavor enhancement and as a natural preservative. It contains vitamin C and antioxidants, though in small amounts in processed products. The acidity can help preserve the product's freshness.

Natural flavouring is a broad term that can include a variety of substances derived from natural sources. The lack of specificity makes it difficult to assess the exact health impact. It may contain compounds that are not beneficial in large amounts.

Milk mineral concentrate is used to enhance the mineral content of the product, particularly calcium and phosphorus. It is derived from milk and can support bone health. However, it is a processed ingredient and may not be necessary if the diet is already balanced.

Vitamin D is essential for calcium absorption and bone health. It is often added to dairy products to enhance nutritional value. Adequate vitamin D levels support immune function and overall health.