Beech-Nut Veggies Stage 2 Pumpkin Zucchini & Apple Baby Food 3.5 oz Pouch

Beech-Nut
75 Good
$10.94 · 3.5 oz · 12 pack
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Summary

This baby food product contains wholesome ingredients like apples, pumpkin, and zucchini, which are minimally processed and provide natural sweetness and nutrients. The inclusion of ascorbic acid and cinnamon enhances its nutritional profile without introducing harmful additives. Despite being processed, the clean ingredient list and absence of artificial additives support a high score within the processing level cap.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Hero Group
Category Baby Food

Key ingredients 6

Apples
Very Good

Apples are a nutritious fruit rich in dietary fiber and vitamin C. They are minimally processed and provide natural sweetness without added sugars. The presence of antioxidants in apples supports overall health.

Benefits

Rich in dietary fiber and vitamin C, supporting digestive health and immune function.

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Pumpkin
Very Good

Pumpkin is a nutrient-dense vegetable high in vitamins A and C. It is minimally processed and provides a good source of fiber and antioxidants. The natural sweetness of pumpkin enhances flavor without added sugars.

Benefits

High in vitamins A and C, supporting vision and immune health.

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Zucchini
Good

Zucchini is a low-calorie vegetable rich in vitamins and minerals. It is minimally processed and provides dietary fiber and antioxidants. Zucchini contributes to a balanced diet with its nutrient profile.

Benefits

Provides dietary fiber and essential vitamins, supporting digestive health.

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Citric Acid
Neutral

Citric acid is a natural preservative used to enhance flavor and maintain freshness. It is commonly found in citrus fruits and is generally recognized as safe. In this product, it helps preserve the natural color and flavor of the ingredients.

Risks

Excessive consumption may cause dental erosion, but it is generally safe in food products.

Benefits

Helps preserve freshness and enhance flavor without artificial additives.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It is added to enhance the nutritional value and preserve the product. Ascorbic acid supports immune function and skin health.

Benefits

Enhances nutritional value by providing vitamin C, supporting immune health.

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Cinnamon
Good

Cinnamon is a spice known for its antioxidant properties and potential health benefits. It is minimally processed and adds natural flavor without the need for artificial additives. Cinnamon may support blood sugar regulation and has anti-inflammatory effects.

Risks

Excessive consumption may cause liver damage due to coumarin content, but it is safe in typical food amounts.

Benefits

Provides antioxidants and may support blood sugar regulation.

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Processing

Group 3 · Processed

Processed Foods

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