Carrot, Apple & Sweet Potato
Summary
This product consists of minimally processed ingredients like carrots, apples, and sweet potatoes, which are rich in vitamins, fiber, and antioxidants. The inclusion of chicory root fiber adds prebiotic benefits, supporting gut health. The product has a clean label with only one additive, citric acid, which is generally considered safe, and the overall processing level is very low, preserving the natural nutritional benefits of the ingredients.
At a glance
Key ingredients 6
CarrotVery Good
Carrots are a rich source of beta-carotene, which the body converts into vitamin A. They are minimally processed and retain most of their natural nutrients. Carrots also provide dietary fiber, which supports digestive health.
Benefits
High in beta-carotene, which supports eye health and immune function. Provides dietary fiber that aids in digestion and promotes satiety.
AppleVery Good
Apples are a good source of dietary fiber and vitamin C. They are minimally processed, preserving their natural nutrients and antioxidants. Apples also contain polyphenols, which have been linked to various health benefits.
Benefits
Rich in dietary fiber and vitamin C, supporting immune health and digestion. Contains antioxidants that may reduce the risk of chronic diseases.
Sweet PotatoVery Good
Sweet potatoes are high in beta-carotene and provide a good source of vitamins and minerals. They are minimally processed, retaining their nutritional integrity. Sweet potatoes also offer complex carbohydrates, which provide sustained energy.
Benefits
High in beta-carotene and vitamin C, supporting immune function and skin health. Provides complex carbohydrates for sustained energy release.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories or nutrients. In this product, water helps achieve the desired consistency.
Benefits
Essential for hydration and helps maintain the product's consistency.
Chicory Root FiberGood
Chicory root fiber is a prebiotic fiber that supports gut health. It is minimally processed and adds dietary fiber to the product. This ingredient can help improve digestive health by promoting beneficial gut bacteria.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Acts as a prebiotic, promoting the growth of beneficial gut bacteria and supporting digestive health.
Citric AcidNeutral
Citric acid is used as a natural preservative and flavor enhancer. It is commonly found in citrus fruits and is generally recognized as safe. In this product, it helps maintain freshness and flavor.
Benefits
Helps preserve the product and enhance its flavor without adding calories.
Processing
Unprocessed or Minimally Processed Foods
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