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Nacho chips

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Nacho chips

75 Good
$4.26 · 6 oz
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Summary

This product features a clean ingredient list with stone ground white corn and avocado oil, both of which are minimally processed and provide nutritional benefits. The use of avocado oil, a healthy fat, is a positive aspect, and the absence of seed oils, artificial additives, or excessive sugars contributes to its favorable rating. The processing level is low, focusing on whole food ingredients, which enhances its overall health profile.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Snack Bars

Key ingredients 5

Stone ground white corn
Good

Stone ground white corn is a whole grain that retains its natural nutrients. The stone grinding process preserves more fiber and nutrients compared to more refined methods. It provides a good source of carbohydrates and fiber.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.

Avocado oil
Very Good

Avocado oil is a high-quality source of monounsaturated fats. It is extracted from the flesh of avocados, preserving beneficial compounds like vitamin E and antioxidants. This oil supports heart health and has anti-inflammatory properties.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Avocado oil →
Water
Neutral

Water is used as a basic ingredient in many food products. It serves as a solvent and helps in the mixing of ingredients. It does not contribute any nutritional value.

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Slaked lime
Neutral

Slaked lime is used in the nixtamalization process to treat corn. This process enhances the nutritional profile of corn by increasing calcium content and improving digestibility. It is a traditional method used in preparing corn-based foods.

Benefits

Enhances calcium content and improves the digestibility of corn.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater and retains natural minerals. It provides essential electrolytes necessary for bodily functions.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential electrolytes and trace minerals that support hydration and nerve function.

See more about Sea salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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