At a glance
Summary
This burrito contains beneficial ingredients such as ground beef, whole pinto beans, and cheese, which provide protein, fiber, and essential nutrients. However, the use of a flour tortilla and the processed nature of the product contribute to its moderate processing level, limiting its score. While the ingredients are generally wholesome, the overall processing level prevents it from achieving a higher rating.
Key ingredients 4
whole pinto beansGood
Whole pinto beans are a good source of fiber, protein, and essential nutrients, supporting digestive health.
flour tortillaNeutral
Flour tortillas are a common carbohydrate source but may contain refined flour and additives, offering moderate nutritional value.
cheeseNeutral
Cheese provides calcium and protein but can be high in saturated fats and sodium, depending on the type used.
See more about cheese →ground beefBad
Ground beef is often high in saturated fats and cholesterol, which can impact heart health if consumed excessively.
Processing
Processed Foods
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