Sprouted Wheat Bread The Big 16

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Common questions

Is Sprouted Wheat Bread The Big 16 healthy?

Sprouted Wheat Bread The Big 16 scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread is made with organic sprouted whole wheat and a mix of organic grains and seeds, which are nutrient-dense and enhance the bread's nutritional profile.

How processed is Sprouted Wheat Bread The Big 16?

Sprouted Wheat Bread The Big 16 is NOVA Group 3: Processed Foods.

Which ingredients drive Sprouted Wheat Bread The Big 16's score?

In Scout's ingredient-by-ingredient analysis, Organic sprouted whole wheat, Organic oat flakes, Organic Brown Flax Seeds count in its favor; Organic cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sprouted Wheat Bread The Big 16

Silver Hills Sprouted Bakery
70 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Bread
Summary

This bread is made with organic sprouted whole wheat and a mix of organic grains and seeds, which are nutrient-dense and enhance the bread's nutritional profile. The use of organic ingredients ensures the absence of synthetic chemicals, contributing to its health benefits. However, as a processed food, it is subject to a processing score cap, which limits its maximum potential score despite its clean ingredient list.

Key ingredients 7

Organic sprouted whole wheat
Good

Sprouted whole wheat is rich in nutrients and easier to digest, making it a wholesome base for bread.

Organic oat flakes
Good

Organic oat flakes add fiber and nutrients, supporting digestive health and providing a hearty texture.

Organic Brown Flax Seeds
Good

Part of Organic grain and seed mix. This mix adds healthy fats, fiber, and nutrients, enhancing the bread's nutritional profile.

Organic Whole Grain Oats
Good

Part of Organic grain and seed mix. This mix adds healthy fats, fiber, and nutrients, enhancing the bread's nutritional profile.

Water
Neutral

Water is essential for dough formation and hydration, serving as a neutral ingredient.

See more about Water →
Vital wheat gluten
Neutral

Vital wheat gluten provides protein and improves bread texture without adding flavor or health concerns.

See more about Vital wheat gluten →
Organic cane sugar
Bad

Organic cane sugar is a sweetener that can contribute to excess calorie intake and blood sugar spikes.

See more about Organic cane sugar →

Processing

Group 3 · Processed

Processed Foods

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