ΠΑΞΙΜΆΔΙ ΛΑΔΙΟΥ ΜΕ ΕΛΙΕΣ, ΘΥΜΑΡΙ & 15% ΕΛΑΙΟΛΑΔΟ
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This bread product features beneficial ingredients such as whole wheat flour, olive oil, and olives, which contribute to its nutritional value and health benefits. The use of olive oil provides healthy monounsaturated fats, while whole wheat flour offers fiber and nutrients. Despite being processed, the ingredient list is relatively clean, with no harmful additives or seed oils, allowing it to score well within its category.
Key ingredients 8
Olive oilVery Good
Olive oil is a high-quality source of monounsaturated fats, known for their heart health benefits. It contains antioxidants and anti-inflammatory compounds. Cold-pressed extraction methods preserve its beneficial properties.
Benefits
Supports cardiovascular health and provides anti-inflammatory benefits due to its rich content of monounsaturated fats and antioxidants.
Whole wheat flourGood
Whole wheat flour retains the bran and germ, providing more fiber and nutrients than refined flour. It supports digestive health and offers a more gradual release of energy. The presence of whole grains is associated with reduced risk of chronic diseases.
Risks
Contains gluten, which can be problematic for individuals with celiac disease or gluten intolerance.
Benefits
Rich in dietary fiber, vitamins, and minerals, supporting heart health and digestion.
OlivesGood
Olives are a source of healthy fats and antioxidants, contributing to heart health. They contain oleuropein, a compound with anti-inflammatory properties. The fermentation process enhances their probiotic content.
Risks
High sodium content in processed olives can be a concern for those monitoring salt intake.
Benefits
Rich in healthy fats and antioxidants, supporting heart health and reducing inflammation.
ThymeGood
Thyme is an herb with antioxidant and antimicrobial properties. It contains thymol, which supports respiratory health and immune function. Its aromatic compounds enhance flavor without added calories.
Benefits
Provides antioxidants and supports immune health, while enhancing flavor naturally.
WaterNeutral
Water is a fundamental ingredient in baking, contributing to dough consistency and texture. It is essential for hydration but does not provide nutritional value. Its role is primarily functional in the baking process.
Benefits
Essential for hydration and dough formation, though it does not contribute nutritional value.
Cooking saltNeutral
Cooking salt is used to enhance flavor and preserve food. It is a refined form of sodium chloride, lacking the trace minerals found in unrefined salts. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is linked to increased blood pressure and cardiovascular risk.
Benefits
Enhances flavor and acts as a preservative, though lacks additional nutritional benefits.
YeastNeutral
Yeast is a microorganism used in baking to leaven dough, contributing to texture and flavor. It is a natural ingredient that aids in fermentation. Yeast also provides some B vitamins and minerals.
Benefits
Contributes to dough leavening and flavor development, while providing some nutritional benefits.
Wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
May contribute to blood sugar spikes and is a common allergen for those with gluten sensitivity.
Benefits
Provides essential carbohydrates for energy, though lacks the fiber and nutrients found in whole grains.
Processing
Processed Foods
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