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06 x Lidl 07.25 Almonds

Common questions

Is 06 x Lidl 07.25 Almonds healthy?

06 x Lidl 07.25 Almonds scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The "06 x Lidl 07.25 Almonds" scores 83/100, highlighting the health benefits of almonds, which are rich in healthy fats and nutrients.

Does 06 x Lidl 07.25 Almonds contain seed oils?

No — Scout's ingredient analysis marks 06 x Lidl 07.25 Almonds as seed-oil free.

How processed is 06 x Lidl 07.25 Almonds?

06 x Lidl 07.25 Almonds is NOVA Group 3: Processed Foods.

How does 06 x Lidl 07.25 Almonds compare to other nuts?

06 x Lidl 07.25 Almonds ranks #26 of 39 nuts in Scout's independent rankings. The current top score in the category is Costco Walnuts at 95/100.

Which ingredients drive 06 x Lidl 07.25 Almonds's score?

In Scout's ingredient-by-ingredient analysis, Almonds, Sea salt count in its favor; Maltodextrin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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06 x Lidl 07.25 Almonds

Lidl
Seed oil free
83 Good
View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Schwarz Group
Category Nuts
Summary

The "06 x Lidl 07.25 Almonds" scores 83/100, highlighting the health benefits of almonds, which are rich in healthy fats and nutrients. However, the presence of maltodextrin may detract from its overall quality, while sea salt remains neutral.

Key ingredients 3

Almonds
Very Good

Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E, magnesium, and calcium. Consuming almonds can support heart health and help in maintaining healthy cholesterol levels.

See more about Almonds →
Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

See more about Sea salt →
Maltodextrin
Bad

Maltodextrin is a highly processed carbohydrate used as a thickener or filler in foods. It has a high glycemic index, which can cause rapid spikes in blood sugar levels. It is often derived from corn, which may be genetically modified.

See more about Maltodextrin →

Processing

Group 3 · Processed

Processed Foods

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