06 x Lidl 07.25 Almonds
Summary
The "06 x Lidl 07.25 Almonds" scores 83/100, highlighting the health benefits of almonds, which are rich in healthy fats and nutrients. However, the presence of maltodextrin may detract from its overall quality, while sea salt remains neutral.
At a glance
Key ingredients 3
AlmondsVery Good
Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E, magnesium, and calcium. Consuming almonds can support heart health and help in maintaining healthy cholesterol levels.
See more about Almonds →Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
See more about Sea salt →MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a thickener or filler in foods. It has a high glycemic index, which can cause rapid spikes in blood sugar levels. It is often derived from corn, which may be genetically modified.
See more about Maltodextrin →Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store