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Organic Raw Walnut - PC

Common questions

Is Organic Raw Walnut - PC healthy?

Organic Raw Walnut - PC scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic walnuts, which are a high-quality source of healthy fats, protein, and fiber.

How processed is Organic Raw Walnut - PC?

Organic Raw Walnut - PC is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Raw Walnut - PC's score?

In Scout's ingredient-by-ingredient analysis, Organic Walnuts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Raw Walnut - PC

President's Choice
95 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Loblaw Companies Limited
Category Nuts
Summary

This product consists of organic walnuts, which are a high-quality source of healthy fats, protein, and fiber. Being minimally processed and free from synthetic additives, these walnuts retain their natural nutrients and antioxidants, making them an excellent choice for a nutrient-dense snack.

Key ingredients 4

Organic Walnuts
Very Good

Organic walnuts are a high-quality source of healthy fats, protein, and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They are minimally processed, retaining their natural nutrients and antioxidants.

Benefits

Rich in omega-3 fatty acids, antioxidants, and essential nutrients that support heart health and cognitive function.

See more about Organic Walnuts →
Potassium
Neutral

Potassium is an essential mineral that plays a crucial role in maintaining fluid balance and nerve function. It is naturally present in many foods and is important for cardiovascular health. In this product, it is likely present as a natural component of the walnuts.

Benefits

Supports heart health and helps maintain normal blood pressure levels.

See more about Potassium →
Calcium
Neutral

Calcium is a vital mineral for bone health and muscle function. It is naturally found in various foods and is essential for maintaining strong bones and teeth. In this product, it is likely present as a natural component of the walnuts.

Benefits

Essential for bone health and plays a role in muscle contraction and nerve signaling.

See more about Calcium →
Iron
Neutral

Iron is an essential mineral necessary for oxygen transport in the blood. It is naturally present in many foods and is crucial for energy production and immune function. In this product, it is likely present as a natural component of the walnuts.

Benefits

Supports oxygen transport in the body and is vital for energy production and immune health.

See more about Iron →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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