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Baby spinach

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Common questions

Is Baby spinach healthy?

Baby spinach scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of a variety of minimally processed leafy greens, including baby lettuce, spinach, and chard, which are rich in vitamins, antioxidants, and fiber.

How processed is Baby spinach?

Baby spinach is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Baby spinach's score?

In Scout's ingredient-by-ingredient analysis, Baby Lettuce, Red And Green Romaine, Red And Green Oakleaf count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Baby spinach

President's Choice
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Loblaw Companies Limited
Category Vegetables
Summary

This product consists of a variety of minimally processed leafy greens, including baby lettuce, spinach, and chard, which are rich in vitamins, antioxidants, and fiber. The ingredients are nutrient-dense and retain their nutritional integrity due to minimal processing. The absence of harmful additives or preservatives further enhances the healthiness of this product.

Key ingredients 8

Baby Lettuce
Good

Baby lettuce is rich in vitamins and fiber, supporting overall health and digestion.

Red And Green Romaine
Good

Romaine lettuce provides hydration and essential nutrients like vitamin A and folate.

Red And Green Oakleaf
Good

Oakleaf lettuce is a good source of antioxidants and vitamins, promoting immune health.

Lolla Rosa
Good

Lolla Rosa adds flavor and nutrients such as vitamin K and fiber to the mix.

See more about Lolla Rosa →
Tango
Good

Tango greens are packed with vitamins and antioxidants, supporting overall wellness.

See more about Tango →
Baby Greens
Good

Baby greens are nutrient-dense, providing essential vitamins and minerals in a small package.

Red And Green Chard
Good

Chard is high in vitamins A, C, and K, contributing to eye health and immune function.

Mizuna
Good

Mizuna is a leafy green rich in antioxidants and vitamins, supporting overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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