Baby spinach

President's Choice
85 Excellent
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Summary

This product consists of a variety of minimally processed leafy greens, including baby lettuce, spinach, and chard, which are rich in vitamins, antioxidants, and fiber. The ingredients are nutrient-dense and retain their nutritional integrity due to minimal processing. The absence of harmful additives or preservatives further enhances the healthiness of this product.

At a glance

Beneficial ingredients 12
Harmful ingredients 0
Owned by Loblaw Companies Limited
Category Vegetables

Key ingredients 12

Baby Lettuce
Very Good

Baby lettuce is a nutrient-dense leafy green that provides vitamins A, C, and K. It is low in calories and high in fiber, supporting digestive health. The tender leaves are minimally processed, retaining their nutritional integrity.

Benefits

Rich in essential vitamins and fiber, promoting overall health and well-being.

Red Romaine
Very Good

Red romaine is a variety of lettuce known for its high antioxidant content, particularly anthocyanins. It is a good source of vitamins A and K, supporting eye and bone health. The vibrant color indicates a high phytonutrient content.

Benefits

Provides antioxidants and essential vitamins that support eye and bone health.

Green Romaine
Very Good

Green romaine is a crisp, nutrient-rich lettuce that offers vitamins A, C, and K. It is low in calories and provides dietary fiber, aiding in digestion. The leaves are typically consumed raw, preserving their nutritional value.

Benefits

Offers essential vitamins and fiber, contributing to a healthy diet.

Red Oakleaf
Very Good

Red oakleaf lettuce is rich in antioxidants and vitamins, particularly vitamin K. Its unique leaf structure provides a variety of textures and flavors. The red pigmentation indicates a high level of beneficial phytonutrients.

Benefits

High in antioxidants and vitamins, supporting overall health.

Green Oakleaf
Very Good

Green oakleaf lettuce is a leafy green that offers a good source of vitamins A and K. It is known for its mild flavor and tender texture. The leaves are minimally processed, maintaining their nutritional benefits.

Benefits

Provides essential vitamins and a mild flavor, enhancing salads and dishes.

Lolla Rosa
Very Good

Lolla Rosa is a type of lettuce with a distinctive red color, indicating high antioxidant levels. It is rich in vitamins A and C, supporting immune function and skin health. The curly leaves add texture and visual appeal to dishes.

Benefits

Rich in antioxidants and vitamins, promoting immune and skin health.

Tango
Very Good

Tango lettuce is a frilly, crisp variety that provides vitamins A and K. It is low in calories and high in fiber, making it a healthy addition to meals. The unique texture enhances the sensory experience of salads.

Benefits

Offers vitamins and fiber, contributing to a balanced diet.

Baby Greens
Very Good

Baby greens, including spinach, are packed with nutrients such as iron, calcium, and vitamins A and C. They are tender and flavorful, often consumed raw to maximize nutrient intake. The minimal processing ensures the retention of their health benefits.

Benefits

Rich in essential nutrients, supporting overall health and vitality.

Red Chard
Very Good

Red chard is a leafy green vegetable high in vitamins A, C, and K, as well as minerals like magnesium and potassium. Its vibrant color indicates a high antioxidant content. The leaves are often used in salads and cooked dishes.

Benefits

Provides essential vitamins and minerals, supporting various bodily functions.

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Green Chard
Very Good

Green chard is a nutrient-dense leafy green that offers vitamins A, C, and K, along with dietary fiber. It is known for its slightly bitter taste and versatility in cooking. The leaves are minimally processed, preserving their nutritional value.

Benefits

Rich in vitamins and fiber, promoting digestive and overall health.

Mizuna
Very Good

Mizuna is a Japanese mustard green that is high in vitamins A, C, and K. It has a peppery flavor and is often used in salads and stir-fries. The leaves are minimally processed, retaining their nutritional benefits.

Benefits

Offers vitamins and a unique flavor, enhancing culinary diversity.

Arugula
Very Good

Arugula is a leafy green known for its peppery taste and high nutrient content, including vitamins A, C, and K. It is low in calories and provides antioxidants that support immune health. The leaves are typically consumed raw, preserving their nutritional integrity.

Benefits

Rich in vitamins and antioxidants, supporting immune function and overall health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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