peeled baby-cut carrots

Ahold
82 Good
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Summary

This product consists of minimally processed ingredients, including nutrient-rich carrots and high-quality extra-virgin olive oil, which are both beneficial for health. The use of freshly ground pepper adds flavor without introducing any harmful additives. The processing level is low, maintaining the natural nutrients of the ingredients.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Ahold Delhaize
Category Vegetables

Key ingredients 4

Carrots
Very Good

Carrots are a nutrient-dense vegetable rich in vitamins and antioxidants. They are particularly high in beta-carotene, which the body converts to vitamin A, supporting vision and immune function. Being a whole food, they are minimally processed and retain their natural nutrients.

Benefits

Rich in beta-carotene, fiber, and antioxidants, supporting eye health and digestion.

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Extra-virgin olive oil
Very Good

Extra-virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is often cold-pressed to preserve beneficial compounds. Its use in moderation is associated with numerous health benefits.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is minimally processed and essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive salt intake can lead to high blood pressure and increased risk of cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Freshly ground pepper
Good

Freshly ground pepper is a spice that adds flavor and contains piperine, which may enhance nutrient absorption. It is minimally processed and can contribute to digestive health. Its use in cooking is generally considered beneficial.

Benefits

Contains piperine, which may enhance nutrient absorption and support digestive health.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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