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Steamed California Blend

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Steamed California Blend healthy?

Steamed California Blend scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed vegetables, including broccoli, cauliflower, and carrots, which are rich in essential nutrients like vitamins C and K, fiber, and antioxidants.

How processed is Steamed California Blend?

Steamed California Blend is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Steamed California Blend's score?

In Scout's ingredient-by-ingredient analysis, Broccoli, Cauliflower, Carrots count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Steamed California Blend

Season's Choice
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Aldi
Category Vegetables
Summary

This product consists of minimally processed vegetables, including broccoli, cauliflower, and carrots, which are rich in essential nutrients like vitamins C and K, fiber, and antioxidants. The simplicity of the ingredient list and the retention of nutrients through steaming contribute to its high health rating. The absence of any additives or harmful ingredients further enhances its nutritional profile.

Key ingredients 3

Broccoli
Very Good

Broccoli is a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. It is minimally processed and retains most of its nutrients when steamed. Its high antioxidant content supports immune function and reduces inflammation.

Benefits

Rich in vitamins C and K, fiber, and antioxidants, supporting immune health and reducing inflammation.

See more about Broccoli →
Cauliflower
Very Good

Cauliflower is a cruciferous vegetable high in vitamins C and K, fiber, and phytonutrients. It is minimally processed and maintains its nutritional profile when steamed. Its phytonutrients may help reduce the risk of chronic diseases.

Benefits

High in vitamins C and K, fiber, and phytonutrients, which may help reduce the risk of chronic diseases.

See more about Cauliflower →
Carrots
Very Good

Carrots are a root vegetable rich in beta-carotene, fiber, and antioxidants. They are minimally processed and retain their nutrients when steamed. Beta-carotene is converted to vitamin A, supporting vision and immune health.

Benefits

Rich in beta-carotene, which supports vision and immune health, and provides dietary fiber.

See more about Carrots →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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