Summary

Sugar snap peas are a minimally processed vegetable, providing a natural source of vitamins and fiber. They are typically consumed fresh, retaining most of their nutrients and offering a crisp texture. As a whole food, they contain no additives or preservatives, making them a healthy choice.

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Walmart

Category Vegetables

Key ingredients 1

Sugar Snap Peas

Very Good

Sugar snap peas are a minimally processed vegetable, providing a natural source of vitamins and fiber. They are typically consumed fresh, retaining most of their nutrients and offering a crisp texture. As a whole food, they contain no additives or preservatives, making them a healthy choice.

Benefits

Rich in vitamins C and K, fiber, and antioxidants, which support immune function and digestive health. Their natural sugars provide a mild sweetness without the negative impacts of refined sugars.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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