At a glance
Summary
Gouda cheese is a processed food with a relatively clean ingredient list, primarily composed of pasteurized milk and cheese culture, which provide essential nutrients like calcium and protein. However, the presence of natamycin as a preservative raises some concerns about its impact on gut health, and the use of annatto for coloring adds to the processing level. Despite these factors, the cheese maintains a good nutritional profile with high protein content and minimal additives.
Key ingredients 6
Pasteurized MilkGood
Made from pasteurized milk, this ingredient provides high-quality protein and calcium, supporting overall health and nutrition.
See more about Pasteurized Milk →Cheese CultureGood
The cheese culture helps develop flavor and texture, contributing beneficial probiotics that support digestive health.
See more about Cheese Culture →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →EnzymesNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Enzymes →Annatto (Color)Neutral
Annatto is a natural coloring agent used to give cheese its characteristic hue, with no significant health impact.
See more about Annatto (Color) →Natamycin (A Natural Mold Inhibitor)Neutral
Natamycin helps prevent mold growth on the cheese surface, ensuring safety and extending shelf life without harmful effects.
Processing
Processed Foods
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