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Cold-Pressed Extra Virgin Avocado Oil

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Common questions

Is Cold-Pressed Extra Virgin Avocado Oil healthy?

Cold-Pressed Extra Virgin Avocado Oil scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a high-quality source of monounsaturated fats, beneficial for heart health.

How processed is Cold-Pressed Extra Virgin Avocado Oil?

Cold-Pressed Extra Virgin Avocado Oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Cold-Pressed Extra Virgin Avocado Oil's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin avocado oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cold-Pressed Extra Virgin Avocado Oil

President's Choice
93 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Loblaw Companies
Category Cooking Oils
Summary

This product is a high-quality source of monounsaturated fats, beneficial for heart health. The cold-pressed extraction method preserves its natural nutrients and antioxidants, and it is free from harmful additives. As a minimally processed culinary ingredient, it is considered a healthy cooking oil alternative to seed oils.

Key ingredients 1

Extra virgin avocado oil
Very Good

Extra virgin avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. The cold-pressed extraction method preserves its natural nutrients and antioxidants. It is free from harmful additives and is considered a healthy cooking oil alternative to seed oils.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.

See more about Extra virgin avocado oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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