Cauliflower

Common questions

Is Cauliflower healthy?

Cauliflower scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Cauliflower is a minimally processed vegetable with no additives or harmful ingredients, making it a healthy choice.

How processed is Cauliflower?

Cauliflower is NOVA Group 3: Processed Foods.

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Cauliflower

95 Excellent

Analysis updated August 2026 · How Scout scores

$1.22 · 12 oz · $1.63 / lb
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Vegetables
Summary

Cauliflower is a minimally processed vegetable with no additives or harmful ingredients, making it a healthy choice. It is rich in vitamins and fiber, contributing to its high nutritional value. The lack of processing and absence of artificial substances support its excellent rating.

Processing

Group 3 · Processed

Processed Foods

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