Common questions

Is CARROTS healthy?

CARROTS scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Carrots are a minimally processed, nutrient-dense vegetable rich in vitamins and minerals, particularly high in beta-carotene, which supports vision and immune function.

How processed is CARROTS?

CARROTS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive CARROTS' score?

In Scout's ingredient-by-ingredient analysis, Carrots counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Organic Celery - Each, Vegetables

Organic Zucchini - Each, Vegetables

$0.83

Organic Mixed Vegetables

Wellsley

VEGETABLES

Meijer

See more

CARROTS

Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Vegetables

Summary

Carrots are a minimally processed, nutrient-dense vegetable rich in vitamins and minerals, particularly high in beta-carotene, which supports vision and immune function. As a whole food with no additives or harmful ingredients, they retain their natural fiber and antioxidants, making them an excellent choice for a healthy diet.

Key ingredients 1

Carrots

Very Good

Carrots are a nutrient-dense vegetable rich in vitamins and minerals. They are particularly high in beta-carotene, which the body converts to vitamin A, supporting vision and immune function. As a minimally processed food, they retain their natural fiber and antioxidants.

Benefits

Carrots are an excellent source of beta-carotene, fiber, vitamin K1, potassium, and antioxidants. They support eye health, improve digestion, and may reduce the risk of chronic diseases.

See more about Carrots →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play