2% Partially Skimmed Milk
Summary
This product is minimally processed, consisting primarily of partly skimmed milk, which provides essential nutrients like protein and calcium. The addition of vitamins A and D3 enhances its nutritional profile, supporting vision, immune function, and bone health. The processing level is low, with fortification being the primary modification, ensuring a clean label and maintaining the milk's natural benefits.
At a glance
Key ingredients 3
Partly Skimmed MilkGood
Partly skimmed milk is a good source of protein and calcium, essential for bone health. It is minimally processed to remove some fat while retaining most of its nutritional value. The milk provides a balanced nutrient profile with reduced fat content compared to whole milk.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Vitamin A PalmitateGood
Vitamin A palmitate is added to fortify the milk, enhancing its nutritional profile. It is a stable form of vitamin A, which is crucial for vision and immune function. The fortification process ensures that consumers receive adequate vitamin A intake, especially in reduced-fat dairy products.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from milk consumption alone.
Benefits
Supports vision and immune health by providing a stable form of vitamin A.
Vitamin D3Good
Vitamin D3 is added to milk to aid in calcium absorption and bone health. It is derived from natural sources and is essential for maintaining healthy bones and teeth. Fortification with vitamin D3 helps prevent deficiencies, especially in populations with limited sun exposure.
Benefits
Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.
Processing
Unprocessed or Minimally Processed Foods
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