Organic Reduced Fat Milk

Humboldt Creamery
80 Good
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Summary

This product is minimally processed and contains high-quality organic ingredients, including organic milk and nonfat milk, which provide essential nutrients without synthetic chemicals. The addition of vitamins A and D3 enhances its nutritional profile, making it a healthy choice within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Crystal Creamery
Category Milk

Key ingredients 4

Organic Milk
Good

Organic milk is a high-quality source of protein and essential nutrients. It is produced without synthetic pesticides or fertilizers, enhancing its nutritional profile. Organic certification ensures higher animal welfare standards.

Benefits

Provides essential nutrients such as calcium, vitamin D, and high-quality protein. Organic production methods may result in higher levels of beneficial omega-3 fatty acids.

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Organic Nonfat Milk
Good

Organic nonfat milk offers essential nutrients with reduced fat content. It is produced without synthetic chemicals, maintaining a clean nutritional profile. The organic label ensures adherence to strict farming standards.

Benefits

Rich in calcium and protein while being lower in calories and fat. Organic farming practices may enhance the nutritional quality of the milk.

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Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A used to fortify foods. It helps maintain vision, immune function, and skin health. As a fat-soluble vitamin, it is added to low-fat products to ensure adequate intake.

Risks

Excessive intake of vitamin A can lead to toxicity, but this risk is minimal when consumed in fortified foods.

Benefits

Supports vision, immune function, and skin health. Fortification helps prevent vitamin A deficiency in low-fat dairy products.

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Vitamin D3
Neutral

Vitamin D3 is added to milk to enhance its nutritional value, supporting bone health. It is crucial for calcium absorption and maintaining healthy bones. Fortification is common in dairy to prevent deficiencies.

Benefits

Essential for calcium absorption and bone health. Helps prevent vitamin D deficiency, especially in populations with limited sun exposure.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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