100% PURE CANOLA OIL

60 Fair
$10.98 · 1 gal
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Summary

This product is made from canola oil, which is a seed oil known for its high omega-6 fatty acid content that can promote inflammation if consumed excessively. The extraction process often involves high heat and chemical solvents, which can degrade its nutritional quality. Compared to healthier oils like olive or avocado, canola oil is more processed and lacks beneficial compounds, impacting its overall health rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Cooking Oils

Key ingredients 1

Canola oil
Very Bad

Canola oil is classified as a seed oil, which is high in omega-6 fatty acids that can promote inflammation when consumed in excess. The oil is typically extracted using high heat and chemical solvents, which can degrade its nutritional quality. Compared to healthier oils like olive or avocado, canola oil lacks beneficial compounds and is more processed.

Risks

High omega-6 content may promote inflammation and contribute to an imbalance in the omega-3 to omega-6 ratio in the diet.

See more about Canola oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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