Frozen Peas
At a glance
Summary
Frozen peas are a minimally processed whole food, consisting solely of green peas, which are rich in essential nutrients like vitamins, minerals, and fiber. They retain most of their natural nutritional value and provide a plant-based protein source, making them a healthy choice. The absence of additives or harmful ingredients contributes to their high health rating.
Key ingredients 1
Green PeasGood
Green peas are a whole food that provides essential nutrients such as vitamins, minerals, and fiber. They are minimally processed, retaining most of their natural nutritional value. As a plant-based protein source, they offer a good alternative to animal proteins.
Benefits
Rich in vitamins A, C, and K, as well as dietary fiber and plant-based protein, which support overall health and digestion.
Processing
Unprocessed or Minimally Processed Foods
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