Phillips Authentic Blackening Seasoning
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This seasoning blend is composed primarily of spices, onion powder, garlic powder, and paprika, which are minimally processed ingredients. The presence of salt and a small amount of sugar slightly detracts from its health profile, but the overall ingredient list remains clean and free from artificial additives or seed oils. Its processing level is low, contributing to a favorable score.
Key ingredients 6
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
Spices can provide antioxidants and enhance flavor without adding calories.
Garlic powderGood
Concentrated whole-food seasoning.
Benefits
Contains allicin, which may have antimicrobial and cardiovascular benefits.
PaprikaGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contains antioxidants and vitamins that may support health.
Onion powderNeutral
Onion powder is a dehydrated form of onion, providing flavor without significant nutritional value. It is minimally processed and retains some of the beneficial compounds found in fresh onions. However, it lacks the fiber and water content of fresh onions.
Benefits
Provides flavor and some antioxidants found in fresh onions.
SaltNeutral
Salt is a common seasoning that enhances flavor but can contribute to high sodium intake. It is a refined product without the trace minerals found in unrefined salts. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and is essential for maintaining fluid balance in the body.
SugarBad
Sugar is a refined carbohydrate that can contribute to various health issues when consumed in excess. It provides empty calories without nutritional benefits. High intake is linked to obesity, diabetes, and dental problems.
Risks
Excessive sugar consumption can lead to obesity, type 2 diabetes, and dental cavities.
Processing
Processed Culinary Ingredients
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