Max Protein
Summary
This protein supplement features high-quality ingredients such as milk protein concentrate and calcium caseinate, which provide a complete amino acid profile and support muscle growth. The product is minimally processed with no artificial additives or sweeteners, making it a clean choice for protein supplementation. The inclusion of cocoa powder processed with alkali is a minor concern, but overall, the formulation is straightforward and beneficial.
At a glance
Key ingredients 6
WaterNeutral
Water is a neutral ingredient that serves as a solvent and carrier for other ingredients. It does not contribute any nutritional value or health risks. It is essential for hydration but does not impact the nutritional profile of the product.
See more about Water →Milk Protein ConcentrateGood
Milk Protein Concentrate is a beneficial ingredient providing a high-quality source of protein. It contains both casein and whey proteins, offering a complete amino acid profile. This ingredient supports muscle repair and growth, making it ideal for protein supplements.
Risks
Potential lactose intolerance issues for sensitive individuals.
Benefits
Rich in essential amino acids, supporting muscle health and recovery.
Calcium CaseinateGood
Calcium Caseinate is a slow-digesting protein that provides a sustained release of amino acids. It is derived from milk and is beneficial for muscle maintenance and growth. This ingredient is particularly useful for prolonged protein supply during fasting periods.
Risks
May cause digestive discomfort in those with lactose intolerance.
Benefits
Provides a prolonged release of amino acids, supporting muscle maintenance.
Cocoa PowderNeutral
Cocoa Powder is used for flavoring and contains antioxidants. When processed with alkali, it loses some antioxidant properties but gains a smoother taste. It does not significantly impact the nutritional profile of the product.
Benefits
Contains antioxidants that may support heart health.
Magnesium PhosphateNeutral
Magnesium Phosphate is a mineral used to fortify foods with magnesium. It supports bone health and muscle function. However, in small amounts typical in supplements, it does not significantly alter the nutritional profile.
Risks
Excessive intake may lead to digestive issues.
Benefits
Supports bone health and muscle function.
SodiumNeutral
Sodium is an essential mineral that helps maintain fluid balance and nerve function. In moderate amounts, it is necessary for health, but excessive intake can lead to hypertension. In this product, it is present in a controlled amount.
Risks
Excessive sodium intake can lead to high blood pressure.
Benefits
Essential for maintaining fluid balance and nerve function.
Processing
Processed Culinary Ingredients
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