Max Protein

Ensure
85 Excellent
$27.97 · 11 fl oz · 12 pack
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Summary

This protein supplement features high-quality ingredients such as milk protein concentrate and calcium caseinate, which provide a complete amino acid profile and support muscle growth. The product is minimally processed with no artificial additives or sweeteners, making it a clean choice for protein supplementation. The inclusion of cocoa powder processed with alkali is a minor concern, but overall, the formulation is straightforward and beneficial.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Abbott Laboratories
Category Protein Powders

Key ingredients 6

Water
Neutral

Water is a neutral ingredient that serves as a solvent and carrier for other ingredients. It does not contribute any nutritional value or health risks. It is essential for hydration but does not impact the nutritional profile of the product.

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Milk Protein Concentrate
Good

Milk Protein Concentrate is a beneficial ingredient providing a high-quality source of protein. It contains both casein and whey proteins, offering a complete amino acid profile. This ingredient supports muscle repair and growth, making it ideal for protein supplements.

Risks

Potential lactose intolerance issues for sensitive individuals.

Benefits

Rich in essential amino acids, supporting muscle health and recovery.

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Calcium Caseinate
Good

Calcium Caseinate is a slow-digesting protein that provides a sustained release of amino acids. It is derived from milk and is beneficial for muscle maintenance and growth. This ingredient is particularly useful for prolonged protein supply during fasting periods.

Risks

May cause digestive discomfort in those with lactose intolerance.

Benefits

Provides a prolonged release of amino acids, supporting muscle maintenance.

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Cocoa Powder
Neutral

Cocoa Powder is used for flavoring and contains antioxidants. When processed with alkali, it loses some antioxidant properties but gains a smoother taste. It does not significantly impact the nutritional profile of the product.

Benefits

Contains antioxidants that may support heart health.

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Magnesium Phosphate
Neutral

Magnesium Phosphate is a mineral used to fortify foods with magnesium. It supports bone health and muscle function. However, in small amounts typical in supplements, it does not significantly alter the nutritional profile.

Risks

Excessive intake may lead to digestive issues.

Benefits

Supports bone health and muscle function.

Sodium
Neutral

Sodium is an essential mineral that helps maintain fluid balance and nerve function. In moderate amounts, it is necessary for health, but excessive intake can lead to hypertension. In this product, it is present in a controlled amount.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Essential for maintaining fluid balance and nerve function.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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