Whole White Mushrooms - 16oz Package
At a glance
Summary
Whole White Mushrooms are a minimally processed, single-ingredient food that retains its natural nutrients, including vitamins D and B, and selenium. The absence of additives or harmful substances ensures a high health rating, reflecting their status as a nutrient-dense, whole food. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
MushroomsGood
Mushrooms are a nutrient-dense food with low calories and high levels of vitamins and minerals. They are minimally processed and provide essential nutrients like vitamin D, B vitamins, and selenium. The natural state of mushrooms ensures they retain their beneficial compounds without additives.
Benefits
Mushrooms are rich in antioxidants and may support immune function and overall health. They provide dietary fiber and are a good source of plant-based protein.
Processing
Unprocessed or Minimally Processed Foods
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