Prune juice

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Common questions

Is Prune juice healthy?

Prune juice scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This prune juice is made from concentrate, which involves some processing but retains many of the beneficial nutrients found in whole prunes.

How processed is Prune juice?

Prune juice is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Prune juice's score?

In Scout's ingredient-by-ingredient analysis, Prune Juice Concentrate counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Prune juice

Winco Foods
63 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Juice
Summary

This prune juice is made from concentrate, which involves some processing but retains many of the beneficial nutrients found in whole prunes. The product contains natural sugars from the fruit, which are moderately penalized, but it does not include any artificial additives or harmful ingredients. The processing level is relatively low, contributing to a fair score for a juice product.

Key ingredients 2

Prune Juice Concentrate
Good

Prune juice concentrate is a natural source of vitamins and minerals, particularly potassium and vitamin K. It is derived from prunes, which are known for their digestive health benefits due to their fiber content. The concentration process retains most of the beneficial nutrients found in whole prunes.

Benefits

Rich in antioxidants and dietary fiber, which can aid in digestion and provide various health benefits.

Water
Neutral

Water is used as a solvent to reconstitute the prune juice concentrate to its original juice form. It is a neutral ingredient with no direct health benefits or risks. The quality of water can vary, but it generally does not impact the nutritional profile of the juice.

See more about Water →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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