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Shelled Edamame

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Shelled Edamame

Steamables
85 Excellent
$66.63 · 10 oz · pack of 10
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Summary

Shelled edamame is a minimally processed whole food, consisting solely of soybeans. It is rich in protein and fiber, providing essential amino acids and beneficial nutrients without any additives or harmful ingredients. The product's simplicity and nutritional benefits contribute to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 1

Edamame
Good

Edamame is a whole, minimally processed soybean that is rich in protein and fiber. It is a good source of essential amino acids and contains beneficial nutrients like vitamins and minerals. As a whole food, it provides health benefits without the negative aspects associated with processed soy products.

Benefits

Rich in protein and fiber, edamame supports muscle health and digestive function. It also contains vitamins and minerals that contribute to overall well-being.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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