Whole Foods Market Chopped Kale

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Common questions

Is Whole Foods Market Chopped Kale healthy?

Whole Foods Market Chopped Kale scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of a variety of nutrient-dense vegetables and seeds, including organic kale, broccoli stalks, and pumpkin seeds, all of which are minimally processed.

How processed is Whole Foods Market Chopped Kale?

Whole Foods Market Chopped Kale is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Whole Foods Market Chopped Kale's score?

In Scout's ingredient-by-ingredient analysis, Organic Kale, Broccoli Stalk, Brussel Sprouts count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Foods Market Chopped Kale

Whole Foods Market
85 Excellent

Analysis updated June 2026 · How Scout scores

$3.29 · 16 oz · $3.29 / lb
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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Whole Foods Market
Category Vegetables
Summary

This product consists of a variety of nutrient-dense vegetables and seeds, including organic kale, broccoli stalks, and pumpkin seeds, all of which are minimally processed. The inclusion of dried cranberries adds natural sweetness, though they may contain added sugars. Overall, the product's clean ingredient list and minimal processing contribute to its high health rating.

Key ingredients 7

Organic Kale
Good

Organic kale is rich in vitamins and antioxidants, supporting overall health and immune function.

See more about Organic Kale →
Broccoli Stalk
Good

Broccoli stalks provide fiber and nutrients, contributing to digestive health and nutrient intake.

Brussel Sprouts
Good

Brussel sprouts are high in vitamins and antioxidants, promoting cellular health and immune support.

Green Cabbage
Good

Green cabbage offers fiber and vitamin C, aiding digestion and immune function.

Radicchio
Good

Radicchio adds antioxidants and flavor, supporting overall health and digestion.

Pumpkin Seeds
Good

Pumpkin seeds are a good source of healthy fats, protein, and minerals, supporting heart health.

See more about Pumpkin Seeds →
Dried Cranberries
Neutral

Dried cranberries provide natural sweetness and antioxidants, though they contain added sugars.

See more about Dried Cranberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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