Parmesan Cheese

Common questions

Is Parmesan Cheese healthy?

Parmesan Cheese scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Parmesan cheese contains beneficial ingredients like high-quality dairy, which provides protein and calcium.

How processed is Parmesan Cheese?

Parmesan Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Parmesan Cheese's score?

In Scout's ingredient-by-ingredient analysis, Parmesan cheese, cultured pasteurized part-skim milk count in its favor; potassium sorbate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Parmesan Cheese

Clover Valley
75 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Dollar General
Category Cheese
Summary

This Parmesan cheese contains beneficial ingredients like high-quality dairy, which provides protein and calcium. However, it includes powdered cellulose and potassium sorbate, which are processed additives used for anti-caking and preservation. These additives, along with its processing level, limit the score despite the nutritional benefits of the cheese itself.

Key ingredients 6

Parmesan cheese
Good

Parmesan cheese is a natural source of protein and calcium, contributing to bone health and muscle function. Its traditional aging process enhances flavor without artificial additives.

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cultured pasteurized part-skim milk
Good

This ingredient provides essential nutrients like calcium and protein, supporting overall health while being processed to ensure safety and quality.

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salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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enzymes
Neutral

Enzymes are used in cheese-making to facilitate curdling and aging, playing a functional role without affecting the nutritional profile significantly.

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powdered cellulose
Neutral

Powdered cellulose is added to prevent caking and improve texture, serving a technical purpose without impacting health negatively.

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potassium sorbate
Bad

Synthetic preservative — flagged in daily-use products.

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Processing

Group 3 · Processed

Processed Foods

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