SHREDDED PARMESAN CHEESE

365 Whole Foods Market
85 Excellent
$3.19 · 8 oz
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Summary

This shredded parmesan cheese is made from high-quality ingredients, including cultured pasteurized part-skim milk and microbial enzymes, which contribute to its nutritional value and flavor. The product is processed, but it maintains a clean ingredient list without any harmful additives or artificial substances. The processing level limits its maximum score, but the absence of problematic ingredients allows it to achieve a high rating within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Amazon
Category Cheese

Key ingredients 3

Cultured pasteurized part-skim milk
Very Good

This ingredient is a high-quality source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. Culturing enhances flavor and digestibility, making it a superior choice compared to non-cultured dairy.

Benefits

Rich in protein and calcium, supporting muscle function and bone health. Culturing improves digestibility and adds beneficial probiotics.

Salt
Good

Salt is used to enhance flavor and act as a preservative in cheese. It helps in controlling the fermentation process and maintaining the cheese's texture. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Essential for flavor enhancement and preservation, contributing to the cheese's overall taste and shelf life.

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Microbial enzymes
Neutral

Microbial enzymes are used to coagulate milk, an essential step in cheese production. They are a vegetarian alternative to animal rennet, making the product suitable for a wider audience. These enzymes do not significantly alter the nutritional profile of the cheese.

Benefits

Provides a vegetarian-friendly option for cheese production without compromising on quality.

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Processing

Group 3 · Processed

Processed Foods

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