FOUR CHEESES
Summary
This cheese blend features high-quality ingredients like Parmesan, Asiago, Fontina, and Provolone, which are nutritious sources of protein and calcium. However, the product is processed and includes additives like cellulose and natamycin, which slightly detract from its overall healthiness. Despite the clean ingredient list, the processing level limits its score potential.
At a glance
Key ingredients 6
Parmesan CheeseVery Good
Parmesan cheese is a high-quality source of protein and calcium, beneficial for bone health. It is made from cultured milk, salt, and enzymes, with minimal processing. The aging process enhances its flavor and digestibility.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Contains beneficial bacteria from the fermentation process.
Asiago CheeseGood
Asiago cheese provides a good source of protein and essential nutrients. It is made from cultured milk, salt, and enzymes, ensuring a clean ingredient profile. The cheese is aged, which enhances its flavor and nutritional value.
Benefits
Provides protein and calcium, supporting bone health. The aging process enhances flavor and digestibility.
Fontina CheeseGood
Fontina cheese is a nutritious source of protein and calcium. It is made from cultured pasteurized milk, salt, and enzymes, maintaining a clean ingredient list. The cheese is known for its creamy texture and rich flavor.
Benefits
Offers protein and calcium, beneficial for bone and muscle health. Known for its creamy texture and rich flavor.
Mild Provolone CheeseGood
Mild provolone cheese is a good source of protein and calcium, essential for maintaining bone health. It is made from cultured pasteurized milk, salt, and enzymes, ensuring a simple and clean ingredient profile. The cheese is known for its mild flavor and smooth texture.
Benefits
Provides protein and calcium, supporting bone and muscle health. Known for its mild flavor and smooth texture.
CelluloseNeutral
Cellulose is used to prevent caking in cheese products. It is a plant-derived fiber that is generally recognized as safe. It does not contribute significant nutritional value.
See more about Cellulose →NatamycinNeutral
Natamycin is a natural antifungal agent used to protect flavor in cheese. It is derived from fermentation and is considered safe for consumption. It helps extend the shelf life of cheese without altering its taste.
Benefits
Helps preserve cheese by preventing mold growth, extending shelf life without altering flavor.
Processing
Processed Foods
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