Crystal Creamery 1% Milk - 0.5gal

Common questions

Is Crystal Creamery 1% Milk - 0.5gal healthy?

Crystal Creamery 1% Milk - 0.5gal scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This milk product is minimally processed, containing only milk and essential vitamins A and D3, which are commonly added to enhance nutritional value.

How processed is Crystal Creamery 1% Milk - 0.5gal?

Crystal Creamery 1% Milk - 0.5gal is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Crystal Creamery 1% Milk - 0.5gal's score?

In Scout's ingredient-by-ingredient analysis, Skimmed Milk, Milk count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Crystal Creamery 1% Milk - 0.5gal

Crystal
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Milk
Summary

This milk product is minimally processed, containing only milk and essential vitamins A and D3, which are commonly added to enhance nutritional value. The absence of harmful additives or excessive processing makes it a healthy choice, providing essential nutrients like calcium and protein while maintaining a clean ingredient list.

Key ingredients 8

Skimmed Milk
Good

Skimmed milk is a low-fat dairy option that provides essential nutrients like calcium and protein, making it a healthy choice for many consumers.

See more about Skimmed Milk →
Milk
Good

Milk is a natural source of calcium, vitamin D, and protein, supporting bone health and overall nutrition.

See more about Milk →
Dairy
Neutral

Dairy is a common ingredient in milk products, offering nutritional benefits but with no strong positive or negative connotations.

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Retinyl Palmitate
Neutral

Retinyl Palmitate is a form of vitamin A added for nutritional fortification, with no significant positive or negative impact on health.

Vitamins
Neutral

Vitamins are added to enhance the nutritional profile of the product, supporting overall health without adverse effects.

Vitamin A
Neutral

Vitamin A is essential for vision and immune function, included here as a nutritional supplement.

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Cholecalciferol
Neutral

Cholecalciferol (Vitamin D3) helps with calcium absorption, supporting bone health, and is added for nutritional purposes.

Vitamin D
Neutral

Vitamin D is important for maintaining healthy bones and immune function, included as a fortification ingredient.

See more about Vitamin D →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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