Fat free lactose free milk

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Common questions

Is Fat free lactose free milk healthy?

Fat free lactose free milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This fat-free lactose-free milk is minimally processed, maintaining its nutritional integrity while being accessible to lactose-intolerant individuals due to the addition of lactase enzyme.

How processed is Fat free lactose free milk?

Fat free lactose free milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fat free lactose free milk's score?

In Scout's ingredient-by-ingredient analysis, Lactase Enzyme, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fat free lactose free milk

Giant Eagle
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Kroger
Category Milk
Summary

This fat-free lactose-free milk is minimally processed, maintaining its nutritional integrity while being accessible to lactose-intolerant individuals due to the addition of lactase enzyme. The fortification with Vitamin A Palmitate and Vitamin D3 enhances its nutritional profile, supporting vision, immune function, and bone health. The product's clean label and absence of harmful additives contribute positively to its rating.

Key ingredients 4

Lactase Enzyme
Good

Lactase enzyme helps break down lactose, making the milk easier to digest for people with lactose intolerance.

See more about Lactase Enzyme →
Vitamin D3
Good

Vitamin D3 enhances calcium absorption, promoting healthy bones and immune function.

See more about Vitamin D3 →
Fat Free Milk
Neutral

Fat free milk provides essential nutrients without added fats, making it a good choice for those seeking a low-fat dairy option.

Vitamin A Palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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