Spice World Organice Squeeze Garlic 20 Oz (Pack of 3)

75 Good
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Summary

This product contains organic garlic, which is a beneficial ingredient known for its health-promoting properties. However, the presence of xanthan gum, a processed additive, slightly detracts from its overall healthiness. The product is moderately processed, which limits its score despite the use of organic ingredients.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Spices

Key ingredients 4

Organic Garlic
Very Good

Organic garlic is a nutrient-rich ingredient known for its health-promoting properties. It contains allicin, which has antimicrobial and antioxidant effects. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits.

Benefits

Garlic is known for its potential to support cardiovascular health and boost the immune system. It also has anti-inflammatory properties.

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Water
Neutral

Water is a neutral ingredient used as a solvent or carrier in food products. It does not contribute any nutritional value or health risks. Its presence is essential for maintaining the desired consistency and texture of the product.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain the product's freshness. It is naturally found in citrus fruits and is used to add a sour taste.

Risks

In rare cases, citric acid may cause irritation or allergic reactions in sensitive individuals.

Benefits

Citric acid can enhance flavor and preserve the freshness of food products.

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Xanthan Gum
Bad

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in food products. It is a highly processed additive that can cause digestive issues in some individuals. While it helps improve texture, its consumption should be moderated due to potential gastrointestinal effects.

Risks

May cause bloating, gas, or diarrhea in sensitive individuals when consumed in large amounts.

Benefits

Provides texture and stability to food products, improving their consistency.

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Processing

Group 3 · Processed

Processed Foods

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