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Shrimp

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Common questions

Is Shrimp healthy?

Shrimp scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains shrimp, which is a high-quality source of protein and essential nutrients, contributing positively to its nutritional profile.

How processed is Shrimp?

Shrimp is NOVA Group 3: Processed Foods.

Which ingredients drive Shrimp's score?

In Scout's ingredient-by-ingredient analysis, Shrimp counts in its favor; Sodium Tripolyphosphate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Shrimp

Kroger Mercado
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Kroger
Category Spices
Summary

This product contains shrimp, which is a high-quality source of protein and essential nutrients, contributing positively to its nutritional profile. However, the presence of sodium tripolyphosphate, a synthetic additive used for moisture retention, introduces a level of processing that limits the overall healthiness of the product. The processing level and the use of this additive prevent it from achieving a higher score.

Key ingredients 4

Shrimp
Good

Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in calories and fat, making it a healthy choice for many diets. However, it may contain cholesterol, which should be considered by those monitoring their intake.

Risks

Potential allergen for some individuals and may contain cholesterol.

Benefits

Excellent source of lean protein and provides essential nutrients such as selenium and vitamin B12.

Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It is essential for hydration but does not provide calories or nutrients in this context. Its presence is primarily functional in maintaining moisture.

Benefits

Essential for hydration but does not provide additional nutritional benefits in this product.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods but does not provide additional nutritional benefits beyond sodium. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Provides flavor enhancement and preservation properties.

See more about Salt →
Sodium Tripolyphosphate
Bad

Sodium tripolyphosphate is used as a preservative and moisture-retaining agent in seafood. It is a synthetic additive that can increase sodium content and may cause digestive issues in sensitive individuals. Its use is primarily functional, with no nutritional benefits.

Risks

May cause digestive issues and increase sodium intake, which can be a concern for individuals with hypertension.

Benefits

Helps retain moisture and improve texture in seafood products.

See more about Sodium Tripolyphosphate →

Processing

Group 3 · Processed

Processed Foods

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