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Shrimp

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Shrimp

Kroger Mercado
65 Fair
View on Amazon

Summary

This product contains shrimp, which is a high-quality source of protein and essential nutrients, contributing positively to its nutritional profile. However, the presence of sodium tripolyphosphate, a synthetic additive used for moisture retention, increases the sodium content and is a concern for those sensitive to additives. The processing level of this product limits its score, despite the beneficial aspects of shrimp.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Kroger Co.
Category Spices

Key ingredients 4

Shrimp
Good

Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in calories and provides omega-3 fatty acids, which are beneficial for heart health. As a whole food, it is minimally processed and offers a rich nutrient profile.

Risks

Potential allergen for some individuals, which can cause severe allergic reactions.

Benefits

Rich in protein and omega-3 fatty acids, supporting muscle health and cardiovascular function.

Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It is essential for maintaining moisture and texture in the product. As a natural component, it poses no health risks.

Benefits

Essential for hydration and maintaining product texture.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but should be consumed in moderation to avoid health issues. Excessive intake can lead to hypertension and cardiovascular problems.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →
Sodium Tripolyphosphate
Bad

Sodium tripolyphosphate is used as a preservative and moisture-retaining agent in seafood. It is a synthetic additive that can increase sodium content and may cause digestive issues in sensitive individuals. Its use is common in processed foods to improve texture and shelf life.

Risks

May cause digestive discomfort and contribute to excessive sodium intake.

Benefits

Helps retain moisture and improve texture in seafood products.

See more about Sodium Tripolyphosphate →

Processing

Group 3 · Processed

Processed Foods

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