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Chifles Plantain Strips Original - 12oz

Common questions

Is Chifles Plantain Strips Original - 12oz healthy?

Chifles Plantain Strips Original - 12oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of green plantains, palm oil, and sea salt, which are relatively simple and minimally processed ingredients.

How processed is Chifles Plantain Strips Original - 12oz?

Chifles Plantain Strips Original - 12oz is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Chifles Plantain Strips Original - 12oz's score?

In Scout's ingredient-by-ingredient analysis, Green plantains, Sea salt count in its favor; Palm oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chifles Plantain Strips Original - 12oz

Chifles
65 Fair

Analysis updated June 2026 · How Scout scores

$29.99 · 0.65 oz · pack of 40 · $0.75 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Plantain Products Company
Category Chips & Salty Snacks
Summary

This product consists of green plantains, palm oil, and sea salt, which are relatively simple and minimally processed ingredients. The use of palm oil, while not as detrimental as seed oils, still contributes to a moderate processing level. The product benefits from the natural nutrients in plantains and the trace minerals in sea salt, but the presence of palm oil and the processing involved prevent it from achieving a higher score.

Key ingredients 3

Green plantains
Good

Green plantains are a whole food source of carbohydrates and fiber. They are minimally processed and provide essential nutrients like potassium and vitamin C. Their resistant starch content can support digestive health.

Benefits

Rich in dietary fiber and resistant starch, which can aid in digestion and promote a healthy gut microbiome.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested through evaporation of seawater and retains natural minerals that can be beneficial. Its use in moderation can enhance flavor without excessive sodium intake.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals like magnesium and calcium, which support various bodily functions.

See more about Sea salt →
Palm oil
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

High consumption of saturated fats may increase the risk of heart disease, and palm oil production is linked to deforestation.

Benefits

Contains tocotrienols, a form of vitamin E with antioxidant properties, and is stable at high cooking temperatures.

See more about Palm oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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