Sprouts Farmers Market Kettle Style Potato Chips
Sprouts Farmers MarketAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This product is made with whole potatoes and fried in avocado oil, which is a high-quality fat. However, it is considered ultra-processed due to the inclusion of additives like natural flavors and refined sugar, which detract from its overall healthiness. The processing level and presence of these ingredients limit its score despite the use of healthier oil.
Key ingredients 11
Avocado oilVery Good
Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is rich in antioxidants and supports heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
PotatoesGood
Potatoes are a whole food source of carbohydrates and fiber. They provide essential nutrients like vitamin C and potassium. When cooked properly, they can be part of a balanced diet.
Risks
Frying potatoes can increase acrylamide content, a potential carcinogen.
Benefits
Rich in carbohydrates and fiber, providing energy and aiding digestion.
Onion powderGood
Onion powder is a concentrated source of flavor and contains antioxidants. It can enhance the taste of foods without adding significant calories. Onions have anti-inflammatory and immune-boosting properties.
Benefits
Contains antioxidants and compounds that may support immune health.
ButtermilkNeutral
Buttermilk is a fermented dairy product that can provide probiotics and calcium. It is often used for flavor and texture in foods. The fermentation process may enhance digestibility for some individuals.
Risks
May cause issues for those with lactose intolerance or dairy allergies.
Benefits
Provides probiotics and calcium, which are beneficial for gut and bone health.
SaltNeutral
Salt is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension. It is a common seasoning used to enhance flavor.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for fluid balance and nerve function in moderate amounts.
SpiceNeutral
Spices are used to enhance flavor and can have antioxidant properties. The specific spices used are not disclosed, limiting detailed analysis. They can contribute to the overall taste profile of the product.
Risks
Potential allergens if specific spices are not disclosed.
Benefits
May provide antioxidants and enhance flavor without adding calories.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and preserve freshness. It is generally recognized as safe when used in food products.
Risks
Excessive consumption may cause gastrointestinal discomfort.
Benefits
Helps preserve food and enhance flavor with minimal health risks.
Lactic acidNeutral
Lactic acid is used as a preservative and flavoring agent. It is produced through fermentation and can enhance food safety. It is generally safe and can improve the shelf life of products.
Benefits
Enhances food safety and shelf life through its preservative properties.
SugarBad
Refined sugar is associated with increased risk of obesity and metabolic disorders. It provides empty calories without essential nutrients. Excessive consumption can lead to insulin resistance and other health issues.
Risks
High intake can contribute to obesity, type 2 diabetes, and dental cavities.
Natural flavorBad
Natural flavors are often used to enhance taste but lack transparency in ingredient sourcing. They can contain a variety of chemical compounds. The term 'natural' does not guarantee health benefits or safety.
Risks
Potential allergens and unknown chemical compounds may be present.
Yeast extractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May cause reactions in individuals sensitive to glutamates.
Benefits
Provides B vitamins and amino acids, enhancing flavor and nutritional profile.
Processing
Ultra-Processed Foods
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