At a glance
Summary
This product features some beneficial ingredients like creamy peanut butter and dry roasted peanuts, which provide healthy fats and protein. However, it also contains cane sugar, which is a refined sugar contributing to increased calorie intake and potential health issues. The product is processed, limiting its score due to the presence of added sugars and the level of processing involved.
Key ingredients 8
Creamy Peanut ButterGood
Creamy peanut butter provides healthy fats and protein, supporting energy and satiety in a tasty way.
Dry Roasted Blanched PeanutsGood
These peanuts are a good source of plant-based protein and healthy fats, contributing to overall nutrition.
Sea SaltGood
Sea salt enhances flavor naturally and supplies essential minerals like sodium and trace elements.
See more about Sea Salt →PopcornGood
Popcorn is a whole grain snack that provides fiber and can be a healthy, low-calorie base when prepared properly.
See more about Popcorn →Tapioca StarchNeutral
Tapioca starch acts as a thickening agent and has minimal impact on health, serving mainly functional purposes.
See more about Tapioca Starch →WaterNeutral
Water is essential for hydration and has no negative or positive nutritional impact in this context.
See more about Water →Cane SugarBad
Cane sugar adds sweetness but provides empty calories with little nutritional value, which can impact health if consumed excessively.
See more about Cane Sugar →Tapioca SyrupBad
Tapioca syrup is a sweetener that contributes to added sugar intake without nutritional benefits, potentially affecting blood sugar levels.
See more about Tapioca Syrup →Processing
Processed Foods
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