LesserEvil Moonoions Intergalactic Onion Puffs - 6oz
Lesser Evil
At a glance
Summary
⚠️ Independent testing at UC Davis (2026) found 1 of 2 lots of this product line not compositionally consistent with authentic avocado oil; the failing lot's fatty-acid profile indicates blending with cheaper seed oils. This product features a clean ingredient list with organic components such as avocado oil, coconut oil, and spices, which are beneficial for health. However, it contains added sugar, which can contribute to health issues if consumed in excess. The product is processed, which limits its score, but the absence of harmful additives and the use of high-quality oils are positive factors.
Key ingredients 10
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, offering a more complex flavor profile than table salt. It is minimally processed, retaining its natural mineral content. Sea salt is often preferred for its purity and lack of additives.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals. Enhances flavor without the need for additives.
Organic onion powderGood
Organic onion powder is a concentrated form of onions, providing flavor and potential health benefits. It is free from synthetic pesticides and additives due to its organic nature. Onions are known for their antioxidant properties and potential to support immune health.
Benefits
Rich in antioxidants and may support immune health. Adds flavor without the need for artificial additives.
Organic garlic powderGood
Organic garlic powder offers the health benefits of garlic, including potential cardiovascular and immune support. It is organic, ensuring no synthetic pesticides or additives. Garlic is known for its antioxidant and anti-inflammatory properties.
Benefits
May support cardiovascular health and immune function. Provides antioxidants and enhances flavor naturally.
Organic spicesGood
Organic spices add flavor and potential health benefits, such as anti-inflammatory and antioxidant effects. Being organic, they are free from synthetic pesticides and additives. Spices can enhance the nutritional profile of foods with minimal calories.
Benefits
Enhances flavor and provides antioxidants. Supports overall health with minimal caloric impact.
Organic milled cornNeutral
Organic milled corn is a staple ingredient in many snacks, providing a base for texture and flavor. Being organic, it is free from synthetic pesticides and GMOs. However, it is primarily a source of carbohydrates with limited nutritional benefits.
Risks
Potential allergen for individuals sensitive to corn. High carbohydrate content may contribute to blood sugar spikes.
Benefits
Organic certification ensures no synthetic pesticides or GMOs. Provides a gluten-free grain option.
Organic tapioca solidsNeutral
Organic tapioca solids are derived from cassava root and used as a thickening agent. They are gluten-free and provide a source of carbohydrates. Being organic, they are free from synthetic additives and pesticides.
Risks
Limited nutritional value beyond carbohydrates. May cause digestive issues in sensitive individuals.
Benefits
Gluten-free and suitable for those with gluten sensitivities. Provides a clean source of carbohydrates.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain freshness. While it is a processed ingredient, it is derived from natural sources like citrus fruits.
Risks
May cause irritation in individuals with citric acid sensitivity.
Benefits
Helps preserve freshness and enhances flavor. Derived from natural sources.
Negative: Organic avocado oil
Authenticity testing (UC Davis, 2026 — doi 10.1016/j.afres.2026.102389) found 1 of 2 lots of this product line not compositionally consistent with authentic avocado oil — lot-to-lot inconsistency means the label's oil claim cannot be fully relied on.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E.
Negative: Organic coconut oil
Authenticity testing (UC Davis, 2026 — doi 10.1016/j.afres.2026.102389) found 1 of 2 lots of this product line not compositionally consistent with authentic avocado oil — lot-to-lot inconsistency means the label's oil claim cannot be fully relied on.
Risks
High in saturated fats, which may be a concern for some individuals if consumed in excess.
Benefits
Provides MCTs that can be quickly used for energy. May support metabolic health and has potential antimicrobial effects.
Organic raw cane sugarBad
Organic raw cane sugar is a less refined form of sugar, retaining some molasses content. Despite being organic, it is still a source of added sugars, which can contribute to health issues like obesity and diabetes. It offers minimal nutritional benefits beyond calories.
Risks
Excessive consumption can lead to weight gain, insulin resistance, and dental issues.
Benefits
Provides quick energy but should be consumed in moderation due to potential health impacts.
Processing
Processed Foods
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