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Ocean s Halo Organic Trayless Seaweed Snack Sea Salt Vegan No Plastic Tray 1pk Nori Shelf-Stable 0.14 oz

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Ocean s Halo Organic Trayless Seaweed Snack Sea Salt Vegan No Plastic Tray 1pk Nori Shelf-Stable 0.14 oz

Ocean's Halo
60 Fair
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Summary

This seaweed snack features a short ingredient list with organic seaweed as a beneficial component, providing essential nutrients and antioxidants. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its health profile due to potential inflammatory effects. The product's processing level limits its score, despite the absence of artificial additives or preservatives.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by New Frontier Foods Inc.
Category Snack Bars

Key ingredients 3

Organic Seaweed
Good

Organic seaweed is a nutrient-dense food rich in vitamins and minerals such as iodine, calcium, and iron. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. Seaweed is also a source of antioxidants and dietary fiber, supporting overall health.

Risks

Excessive consumption may lead to high iodine intake, which can affect thyroid function.

Benefits

Rich in essential nutrients and antioxidants, supporting thyroid health and providing anti-inflammatory benefits.

Organic Sunflower Oil
Very Bad

Organic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, the oil is often extracted using high heat, which can degrade its nutritional quality. Compared to other oils like olive or avocado, sunflower oil is less beneficial due to its fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic Sunflower Oil →
Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and related health issues.

Benefits

Provides essential minerals and enhances flavor without the additives found in table salt.

See more about Sea Salt →

Processing

Group 3 · Processed

Processed Foods

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