Lesser Evil Cheezmos Cowboy Cheddar Chips
At a glance
Summary
This product features high-quality ingredients such as organic avocado oil, which is a healthy fat, and organic cheddar cheese, providing protein and calcium. The use of organic ingredients and the absence of seed oils, artificial colors, and sweeteners contribute positively to its rating. However, as a processed food, its score is limited by its processing level, despite the clean ingredient list.
Key ingredients 11
Organic avocado oilVery Good
Organic avocado oil is a high-quality source of monounsaturated fats. It is rich in oleic acid, which supports heart health and has anti-inflammatory properties. The oil is minimally processed, preserving its beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Organic cheddar cheeseGood
Organic cheddar cheese is a source of protein and calcium, supporting bone health. Being organic, it is free from synthetic hormones and antibiotics. It also contains beneficial probiotics from the cultures used in its production.
Risks
Contains lactose, which may cause digestive issues for those with lactose intolerance.
Benefits
Provides protein, calcium, and beneficial probiotics, supporting bone and gut health.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more of its natural mineral content. It enhances flavor without the need for excessive additives.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
Organic buttermilkGood
Organic buttermilk is a cultured dairy product providing probiotics and calcium. It is made from organic milk, ensuring no synthetic hormones or antibiotics. The fermentation process enhances its digestibility and probiotic content.
Risks
Contains lactose, which may cause issues for those with lactose intolerance.
Benefits
Rich in probiotics and calcium, supporting digestive and bone health.
Organic nonfat dry milkGood
Organic nonfat dry milk is a source of protein and calcium, supporting bone health. It is made from organic milk, ensuring no synthetic hormones or antibiotics. It is a convenient form of milk that retains its nutritional benefits.
Risks
Contains lactose, which may cause issues for those with lactose intolerance.
Benefits
Provides protein and calcium, supporting bone health.
Organic yeastGood
Organic yeast is used for leavening and flavor enhancement. It is a natural source of B vitamins and proteins. Being organic, it is free from synthetic additives.
Benefits
Provides B vitamins and proteins, enhancing flavor and nutritional value.
Organic milled cornNeutral
Organic milled corn is a staple grain providing carbohydrates and some fiber. Being organic, it is free from synthetic pesticides and GMOs. However, it is a refined grain and lacks significant nutritional benefits compared to whole grains.
Benefits
Provides carbohydrates for energy and is organic, reducing exposure to synthetic pesticides.
Organic tapioca solidsNeutral
Organic tapioca solids are derived from cassava root and primarily provide carbohydrates. They are gluten-free and suitable for those with gluten sensitivities. However, they offer limited nutritional benefits beyond energy.
Benefits
Provides a gluten-free source of carbohydrates for energy.
Organic extractNeutral
Organic extract is used for flavoring and is derived from natural sources. Being organic, it is free from synthetic additives. However, it does not contribute significant nutritional value.
Benefits
Provides natural flavoring without synthetic additives.
Lactic acidNeutral
Lactic acid is used as a preservative and flavoring agent. It is naturally occurring and generally recognized as safe. It helps maintain the product's acidity and flavor.
Benefits
Helps preserve the product and enhance its flavor naturally.
Organic annatto extractNeutral
Organic annatto extract is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow to orange color to foods. Being organic, it is free from synthetic dyes.
Benefits
Provides natural coloring without synthetic additives.
Processing
Processed Foods
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