Trader Joe's Plantain Chips
Trader Joe'sAnalysis updated October 2026 · How Scout scores
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
Trader Joe's Plantain Chips are processed and contain a clean ingredient list with organic components like lemon juice, maple syrup, and apple cider vinegar, which are less processed and free from synthetic additives. However, the product's processing level limits its score, and while it avoids harmful ingredients like seed oils and artificial additives, it remains a processed snack, which impacts its overall healthiness rating.
Key ingredients 8
Organic lemon juiceGood
Organic lemon juice is a good source of vitamin C and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers. It adds a natural flavor and acidity to foods.
Benefits
Rich in vitamin C and antioxidants, which support immune function and skin health.
Organic maple syrupGood
Organic maple syrup is a natural sweetener with trace minerals like manganese and zinc. It is less processed than refined sugars and provides a unique flavor profile. The organic certification ensures it is free from synthetic additives.
Risks
Excessive consumption can contribute to high sugar intake and related health issues.
Benefits
Contains trace minerals and antioxidants, offering a more natural alternative to refined sugars.
Organic apple cider vinegarGood
Organic apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. The organic label ensures it is free from synthetic chemicals. It is often used for its tangy flavor and preservative qualities.
Risks
Excessive consumption may lead to digestive discomfort or tooth enamel erosion.
Benefits
May aid digestion and support blood sugar regulation due to its acetic acid content.
Organic ginger juiceGood
Organic ginger juice is valued for its anti-inflammatory and antioxidant properties. It is derived from ginger root, which is known for its digestive and immune-supporting benefits. The organic certification ensures it is free from synthetic pesticides.
Benefits
Supports digestion and has anti-inflammatory properties, beneficial for overall health.
Organic ground cinnamonGood
Organic ground cinnamon is a spice rich in antioxidants and has anti-inflammatory properties. It is used for its flavor and potential health benefits, such as supporting blood sugar control. The organic label ensures it is free from synthetic chemicals.
Risks
Excessive consumption may cause liver damage due to coumarin content.
Benefits
Contains antioxidants and may help regulate blood sugar levels.
Organic ground cayenne pepperGood
Organic ground cayenne pepper is known for its capsaicin content, which may boost metabolism and reduce inflammation. It adds heat and flavor to foods. The organic certification ensures it is free from synthetic pesticides.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Capsaicin may boost metabolism and provide anti-inflammatory benefits.
Bacillus coagulansGood
Bacillus coagulans is a probiotic that supports gut health and digestion. It is a beneficial bacterium that can survive harsh stomach conditions to reach the intestines. It is often used to improve digestive health and boost the immune system.
Benefits
Supports gut health and may enhance immune function by promoting a healthy balance of gut bacteria.
WaterNeutral
Water is a neutral ingredient with no direct nutritional impact. It is often used as a solvent or carrier in food products. There are no significant health concerns or benefits associated with water in this context.
See more about Water →Processing
Processed Foods
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