Shop Map Research Get the app
WHOLE MILK

Common questions

Is WHOLE MILK healthy?

WHOLE MILK scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Whole milk is a minimally processed product with a simple ingredient list, primarily consisting of Grade A milk and added vitamin D3.

How processed is WHOLE MILK?

WHOLE MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive WHOLE MILK's score?

In Scout's ingredient-by-ingredient analysis, Grade A milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Greek Whole Milk Yogurt
Giant
95
A2 Protein Organic Whole Milk
Kirkland Signature
95
GreenWise Whole Milk
GreenWise
95
Organic Whole Milk (Creamline)
Trickling Springs Organic

See more

WHOLE MILK

AE
85 Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Anderson Erickson Dairy Co.
Category Milk
Summary

Whole milk is a minimally processed product with a simple ingredient list, primarily consisting of Grade A milk and added vitamin D3. It provides essential nutrients such as calcium and protein, and retains most of its natural nutritional profile. The low level of processing and absence of harmful additives contribute to its high rating.

Key ingredients 2

Grade A milk
Good

Grade A milk is a high-quality source of essential nutrients such as calcium, protein, and vitamins. It is minimally processed, retaining most of its natural nutritional profile. Compared to plant-based alternatives, it provides a complete amino acid profile and is rich in bioavailable nutrients.

Risks

Potential risks include lactose intolerance or milk allergies in some individuals.

Benefits

Provides essential nutrients like calcium and vitamin D, supporting bone health and overall nutrition. Contains high-quality protein beneficial for muscle maintenance and growth.

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports calcium absorption and bone health, contributing to overall well-being. Helps maintain proper immune function and may reduce the risk of certain diseases.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Milk