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Lactose Free Whole Milk

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Lactose Free Whole Milk

Dutch Farms
85 Excellent
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Summary

This lactose-free whole milk is minimally processed, retaining its natural nutritional profile with the addition of lactase enzyme to aid digestion for lactose-intolerant individuals. The ingredient list is clean, consisting only of milk, lactase enzyme, and vitamin D3, which enhances its nutritional value. The product's minimal processing and absence of harmful additives contribute to its high rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Milk

Key ingredients 3

Milk
Good

Milk is a natural source of essential nutrients like calcium, protein, and vitamins. It is minimally processed, especially when it is whole milk, retaining most of its nutritional profile. The absence of additives makes it a wholesome ingredient.

Risks

Potential risks include lactose intolerance for some individuals, although this product is lactose-free.

Benefits

Provides essential nutrients such as calcium and vitamin D, which are important for bone health. It also contains high-quality protein necessary for muscle maintenance.

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Lactase Enzyme
Good

Lactase enzyme is added to break down lactose, making the milk suitable for lactose-intolerant individuals. It is a beneficial addition as it allows more people to enjoy the nutritional benefits of milk without discomfort. The enzyme is derived through a natural fermentation process.

Benefits

Enables lactose-intolerant individuals to consume milk without digestive issues. Helps in maintaining the nutritional intake from dairy products.

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Vitamin D3
Neutral

Vitamin D3 is added to enhance the nutritional profile of the milk, supporting bone health and immune function. It is often added to dairy products to help with calcium absorption. The synthetic form used in fortification is generally well-tolerated.

Benefits

Supports calcium absorption and bone health. Contributes to immune system function and overall health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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