Harvest Snaps

Calbee
80 Good
$14.99 · 20 oz · $0.75 / ounce
View on Amazon · $14.99
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by PepsiCo
Category Chips & Salty Snacks
Summary

Harvest Snaps are made primarily from green peas and avocado oil, both of which are nutritious and beneficial ingredients. The product is processed but maintains a clean ingredient list without harmful additives or seed oils. The use of avocado oil and rosemary extract for freshness further supports its health profile, though the processing level limits its maximum potential score.

Key ingredients 6

Green peas
Good

Green peas are a nutritious legume rich in protein and fiber. They provide essential vitamins and minerals such as vitamin K, vitamin C, and folate. Their natural fiber content supports digestive health and satiety.

Benefits

Rich in protein and fiber, supporting muscle health and digestion. Contains antioxidants that may reduce inflammation.

Avocado oil
Good

Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is rich in oleic acid, which supports heart health. The oil is cold-pressed, preserving its beneficial compounds.

Benefits

Supports heart health and provides anti-inflammatory properties. Contains vitamin E and other antioxidants that may reduce oxidative stress.

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Rosemary extract
Good

Rosemary extract is used for its antioxidant properties to preserve freshness. It contains compounds that may reduce oxidative stress. It is a natural alternative to synthetic preservatives.

Benefits

Acts as a natural preservative with antioxidant properties. May support overall health by reducing oxidative stress.

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Rice
Neutral

Rice is a staple carbohydrate source that provides energy. It is minimally processed and generally well-tolerated. However, it lacks significant nutritional diversity compared to whole grains.

Risks

Excessive consumption may contribute to high carbohydrate intake without additional nutrients.

Benefits

Provides a source of energy and is easily digestible.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but lacks additional nutritional benefits. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake may increase the risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in foods.

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Calcium carbonate
Neutral

Calcium carbonate is used as a calcium supplement and food additive. It helps fortify foods with calcium, supporting bone health. However, it is not as easily absorbed as other forms of calcium.

Risks

Excessive intake may lead to hypercalcemia or kidney stones.

Benefits

Provides a source of calcium, supporting bone health and preventing deficiencies.

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Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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Harvest Snaps

Common questions

Is Harvest Snaps healthy?

Harvest Snaps scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Harvest Snaps are made primarily from green peas and avocado oil, both of which are nutritious and beneficial ingredients.

How processed is Harvest Snaps?

Harvest Snaps is NOVA Group 3: Processed Foods.

Which ingredients drive Harvest Snaps' score?

In Scout's ingredient-by-ingredient analysis, Green peas, Avocado oil, Rosemary extract count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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