Aunt Millie's Hamburger Buns

Eggs are a high-quality protein source with essential amino acids. They contain beneficial nutrients like choline and lutein. Eggs from pasture-raised hens may have higher omega-3 content.

Organic whole wheat flour is a whole grain flour rich in fiber and nutrients. It is minimally processed and retains the bran and germ. It supports digestive health and provides sustained energy.

Milk is a source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed and provides beneficial nutrients for bone health. Organic milk may offer additional benefits due to higher omega-3 content.

Whole milk provides essential nutrients like calcium, vitamin D, and healthy fats. It is less processed than skim or low-fat milk, retaining more nutrients. Organic whole milk may offer additional benefits due to higher omega-3 content.

Organic barley flour is a whole grain flour with a nutty flavor and high fiber content. It is minimally processed and provides beta-glucans, which support heart health. It is grown without synthetic pesticides or fertilizers.

Organic rye flour is a whole grain flour with a distinctive flavor and high fiber content. It is minimally processed and provides nutrients like manganese and phosphorus. It is grown without synthetic pesticides or fertilizers.

Organic spelt flour is an ancient grain flour with a nutty flavor and high nutrient content. It is minimally processed and provides fiber, protein, and essential nutrients. It is grown without synthetic pesticides or fertilizers.

Organic millet flour is a gluten-free flour with a mild flavor and high nutrient content. It is minimally processed and provides fiber, magnesium, and phosphorus. It is grown without synthetic pesticides or fertilizers.

Organic quinoa flour is a gluten-free flour with a nutty flavor and high protein content. It is minimally processed and provides all essential amino acids. It is grown without synthetic pesticides or fertilizers.

Sea salt is a minimally processed salt that retains trace minerals. It is used to enhance flavor and provide essential sodium. It is a natural source of sodium and trace minerals.

Organic cultured wheat flour is a fermented flour that may improve digestibility. It is minimally processed and provides beneficial probiotics. It is grown without synthetic pesticides or fertilizers.

Organic vinegar is a fermented product that can enhance flavor and act as a preservative. It is minimally processed and may provide acetic acid, which has potential health benefits. It is grown without synthetic pesticides or fertilizers.

Organic sesame flour is a high-protein, gluten-free flour with a nutty flavor. It is minimally processed and provides essential nutrients like calcium and magnesium. It is grown without synthetic pesticides or fertilizers.

Organic acerola cherry powder is a rich source of vitamin C and antioxidants. It is minimally processed and provides immune support. It is grown without synthetic pesticides or fertilizers.

Active dry yeast is a leavening agent used to make dough rise. It is a processed form of yeast that is convenient for baking. It does not provide significant nutritional benefits or risks.

All-purpose flour is a refined flour commonly used in baking. It is processed to remove the bran and germ, resulting in lower fiber content. It provides carbohydrates but lacks the nutrients found in whole grains.

Bread flour is a refined flour with higher protein content, ideal for baking. It is processed to enhance gluten formation for better dough elasticity. It lacks the fiber and nutrients found in whole grain flours.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Water is a basic ingredient used in baking to hydrate and bind ingredients. It is essential for dough formation and texture. It does not provide significant nutritional benefits or risks.

Organic wheat gluten is a protein extracted from wheat, used to improve dough elasticity. It is minimally processed and enhances the texture of baked goods. It is grown without synthetic pesticides or fertilizers.

Refined sugar is a source of empty calories with no essential nutrients. It can contribute to weight gain and metabolic issues when consumed in excess. It is often used in processed foods to enhance sweetness.

Processed additive flagged under Scout's ingredient doctrine.

Canola oil is a seed oil high in omega-6 fatty acids, which may promote inflammation. Expeller pressing is a mechanical extraction method, but the oil still contains high omega-6 content. It is grown without synthetic pesticides or fertilizers.