Friendship Farmer Cheese
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This farmer cheese is made from cultured pasteurized low-fat milk and salt, which are simple and clean ingredients. Despite being processed, it lacks harmful additives or seed oils, making it a healthier option within its category. The minimal ingredient list and absence of artificial substances contribute positively to its rating, although the processing level limits its maximum score.
Key ingredients 2
Cultured pasteurized grade a low fat milkNeutral
This ingredient is a primary component of cheese, providing protein and calcium. Pasteurization ensures safety by eliminating harmful bacteria, but it may reduce some beneficial bacteria. The low-fat aspect reduces calorie content but may also lower fat-soluble vitamin absorption.
Benefits
Provides a source of protein and calcium, essential for bone health and muscle function.
SaltNeutral
Salt is used for flavor enhancement and preservation in cheese. It is a common ingredient in processed foods and contributes to sodium intake. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake may increase the risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the product.
Processing
Processed Foods
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