FARMER CHEESE
Summary
This farmer cheese is made from cultured pasteurized low-fat milk and salt, offering a clean ingredient list with beneficial nutrients like protein and calcium. The processing level is moderate, but the absence of harmful additives and the presence of probiotics from culturing contribute positively to its health profile. The product's simplicity and nutritional benefits justify a strong score within the constraints of its processing level.
At a glance
Key ingredients 2
Cultured pasteurized grade a low fat milkGood
This ingredient is a primary source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria while maintaining nutritional value. Culturing enhances digestibility and adds beneficial probiotics.
Benefits
Provides high-quality protein and calcium, supporting muscle and bone health. Contains probiotics that may improve gut health.
SaltNeutral
Salt is used to enhance flavor and preserve the cheese. It is a common ingredient in cheese production, contributing to the overall taste profile. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the product's shelf life.
Processing
Processed Foods
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