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Polar Ruby Res Grapefruit Seltzer, 1 L

Common questions

Is Polar Ruby Res Grapefruit Seltzer, 1 L healthy?

Polar Ruby Res Grapefruit Seltzer, 1 L scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This seltzer is made from carbonated water and natural flavors, indicating minimal processing and a clean ingredient list.

How processed is Polar Ruby Res Grapefruit Seltzer, 1 L?

Polar Ruby Res Grapefruit Seltzer, 1 L is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Polar Ruby Res Grapefruit Seltzer, 1 L's score?

In Scout's ingredient-by-ingredient analysis, Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Polar Ruby Res Grapefruit Seltzer, 1 L

Polar
75 Good

Analysis updated June 2026 · How Scout scores

$29.99 · $1.25 / pound
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Bottled Water
Summary

This seltzer is made from carbonated water and natural flavors, indicating minimal processing and a clean ingredient list. The absence of added sugars, artificial ingredients, and contaminants contributes positively to its health profile. However, the use of natural flavors instead of pure water slightly reduces its score compared to the highest-quality bottled waters.

Key ingredients 2

Carbonated Water
Neutral

Carbonated water is essentially water infused with carbon dioxide gas under pressure, which creates bubbles. It is generally considered neutral as it does not provide significant nutritional benefits or risks. The carbonation process is straightforward and does not involve harmful additives or excessive processing.

See more about Carbonated Water →
Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

Risks

Potential risks include the lack of transparency in the exact composition, which may cause concerns for individuals with allergies or sensitivities.

Benefits

Natural flavors can enhance the sensory experience of the product without contributing to calorie intake.

See more about Natural Flavors →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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