Shop Map Research Get the app
Hiland 2% Reduced Fat Milk, 8 Fl. Oz.

Common questions

Is Hiland 2% Reduced Fat Milk, 8 Fl. Oz. healthy?

Hiland 2% Reduced Fat Milk, 8 Fl. Oz. scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting primarily of Grade A reduced fat milk, which is a high-quality source of protein and essential nutrients.

How processed is Hiland 2% Reduced Fat Milk, 8 Fl. Oz.?

Hiland 2% Reduced Fat Milk, 8 Fl. Oz. is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Hiland 2% Reduced Fat Milk, 8 Fl. Oz.'s score?

In Scout's ingredient-by-ingredient analysis, Grade A Reduced Fat Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Grass fed whole Raw Milk
98
Raw Milk
97
Alexandre Family Farm A2/A2 Organic 100% Grass-Fed Plain Yogurt Whole Milk Extra Cream Top
Alexandre Family Farm

See more

Hiland 2% Reduced Fat Milk, 8 Fl. Oz.

Hiland
95 Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Prairie Farms
Category Milk
Summary

This product is minimally processed, consisting primarily of Grade A reduced fat milk, which is a high-quality source of protein and essential nutrients. The addition of Vitamin A Palmitate and Vitamin D3 enhances its nutritional profile, supporting bone health and preventing deficiencies. The clean ingredient list and minimal processing contribute to its high rating.

Key ingredients 3

Grade A Reduced Fat Milk
Good

Grade A Reduced Fat Milk is a high-quality source of protein and essential nutrients like calcium and vitamin B12. It is minimally processed, retaining most of its natural nutritional profile. The reduction in fat content makes it suitable for those monitoring their fat intake while still providing essential nutrients.

Benefits

Provides essential nutrients such as calcium and vitamin B12, which are important for bone health and energy metabolism.

Vitamin D3
Good

Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health by aiding calcium absorption. It is the most bioavailable form of vitamin D, making it effective in maintaining adequate vitamin D levels. Fortification helps prevent deficiencies, especially in populations with limited sun exposure.

Benefits

Supports bone health by enhancing calcium absorption and helps maintain adequate vitamin D levels, reducing the risk of deficiency.

See more about Vitamin D3 →
Vitamin A Palmitate
Neutral

Vitamin A Palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A, commonly used in food fortification. While beneficial in preventing vitamin A deficiency, excessive intake can lead to toxicity.

Risks

Excessive consumption of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Helps prevent vitamin A deficiency, supporting vision and immune health.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Milk